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Comparison of RPE between ATM and SWW at 50%, 60%, and 70% HRR
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Comparison of RPE between ATM and SWW at 50%, 60%, and 70% HRR
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Title
Comparison
of
RPE
between
ATM
and
SWW
at
50%
,
60%
, and
70%
HRR
Subject
Aquatic
exercises--Physiological
aspects
;
Walking--Physiological
aspects
;
Heart
beat--Physiological
aspects
;
Oxygen--Physiological
aspects
.
Creator
Hughs
,
Natalie
J
.
Publisher
Published
by
Eastern
Washington
University
Libraries
.
816
F
St
.
Cheney
,
WA
99004-2453
.
http://www.ewu.edu/library.xml
Date
2012
Type
text
Format
application/pdf
Source
Original
format
:
MS
Word.docx
Language
eng
Rights
The
author
retains
all
ownership
rights
to the
copyright
to this
Master's
Thesis
.
Copying
of this
document
in
whole
or in
part
is
allowable
only
for
scholarly
purposes
, and with
proper
attribution
given
to the
author
. The
content
of this
thesis
shall
not be
used
for
commercial
purposes
, or for
financial
gain
,
without
the
permission
of the
author
.
Provenance
Received
from the
EWU
Graduate
Studies
Office
.
Title-Alternative
Comparison
of
rating
of
perceived
exertion
between
aquatic
treadmill
and
shallow
water
running
at
50%
,
60%
, and
70%
heart
rate
reserves
Description-Table Of Contents
Abstract
--
Acknowledgements
--
Chapter
1
:
Introduction
--
Chapter
2
:
Literature
Review
--
Chapter
3
:
Methods
--
Chapter
4
:
Results
--
Chapter
5
:
Discussion
--
References
--
Appendices
--
Vita
.
Description-Abstract
The
purpose
of this
study
was to
compare
RPE
between
ATM
and
SWW
at
50%
,
60%
, and
70%
HRR
in a
healthy
adult
population
.
Fifteen
subjects
(7
male
,
8
female)
performed
both
ATM
and
SWW
at
each
pre-determined
%
HRR
for a
total
of
four
days
. The
participants
attended
two
familiarization
sessions
in
which
they
practiced
protocol
and were
taught
the
RPE
scale
.
Each
participant
was
scheduled
for
two
testing
sessions
(one
for the
ATM
and
one
for
SWW)
after
the
familiarization
where
they
conducted
the
testing
protocol
of
two
minutes
steady-state
HR
at
each
personalized
%
HRR
.
Within
the
final
10
seconds
of the
two
minutes
at
each
%
HRR
participants
reported
their
RPE
for the
%
HRR
. These
RPE
values
were
analyzed
for
normality
and for
comparison
using
three
paired
t-tests
. The
two
aquatic
walking
modes
suggested
that at
50%
,
60%
, and
70%
HRR
there was
no
significant
difference
.
Results
of this
study
suggest
that
RPE
can
be
used
to
set
intensity
and
workload
interchangeably
between
ATM
and
SWW
when
walking
at
submaximal
workloads
of
50%
,
60%
, or
70%
HRR
.
Date-Created
2012
Format-Extent
602,112
bytes
Relation-Requires
Adobe
Acrobat
Reader
Relation-Is Part Of
EWU
Theses
Collection
Relation-Is Format Of
PDF
of
MS
Word.docx
.
Cover
page
was not
part
of the
original
document
;
it
was
added
when
converted
to
PDF
.
Rights-Rights Holder
Hughs
,
Natalie
J
.
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